This program is based on Dr. Angawi's book and is delivered as individual one-to-one coaching, not group training. Over 6 private sessions, Dr. Angawi will guide you through the topics below, focusing on the areas where you need the most support. The program includes a Six Seconds EQ assessment to identify your strengths, show you how to build on them, and pinpoint your areas for development. If you wish to continue after the 6 sessions, you and Dr. Angawi can design a tailored follow-on plan together. Our goal is for you to reach the point where you no longer need a coach.
Life brings many challenges. To lead others, we must first lead our own lives and relationships. This happens in three phases:
Liberate: Free Yourself from Negative Thoughts and Emotions
Everything you have worked for, and every relationship you have built, can crumble with a single reaction that others see as inappropriate.
Why? Because no matter how hard you try, you may fall back on patterns you inherited or picked up from people around you. The first step is to identify these patterns and become aware of them. Then, with EQ, you learn to use emotions as data and move toward better reactions and decisions.
Understand your emotions to make better decisions
Insight
When you began this journey, you may have thought all you needed was to identify your greatest strength and plan your future, and that this would make you feel worthy. These matter, but only after you have liberated yourself. A clear vision and a solid plan are essential, and you can build them with the right tools and awareness of your patterns.
Action
You have set goals and a plan for your life. You have identified your patterns and learned to act differently. You have changed. But that is not enough: now it is time to take the journey and work toward your goals. This will be easier now that you can catch yourself and change how you respond to the world around you and to the important people in your life. No matter how big the challenge, you can achieve it.
Corporate and group enquiries: This program is offered as individual coaching. For corporate groups and pricing, please contact us.




